I had a lovely, leisurely stroll on the elliptical this morning, bouncing along to Mika's infectiously boppy debut album. At the end of my thirty minute run and five minute cooldown, the machine gave me my workout summary:
3.01 miles
Average heart rate: 154
426 calories burned
I was about to dismount the machine when it flashed this at me:
Average calories burned per hour: 666
I knew the gym was evil!
Posted by mak at March 31, 2007 11:01 AMLet me know how quickly it takes you to get rid of the Mika infection. He sparked hard and fizzled quickly over here.
Posted by: bob at April 1, 2007 6:28 PM